Muscles & Joints Essential Oil Blend

Topical Use: Dilute with a carrier oil and apply to the affected areas, massaging gently into muscles and joints to relieve discomfort and improve mobility. Recommended areas include:

• Knees and Elbows: Apply to stiff joints for relief and enhanced flexibility.
• Shoulders and Neck: Massage into the shoulder and neck areas to reduce musculoskeletal tension and improve movement.
• Hands and Feet: Rub into sore or tired hands and feet to relieve joint pain and discomfort.

Aromatic Use: Add a few drops to a diffuser to create an environment that supports muscle and joint health while promoting relaxation. This method is great for daily use to support overall musculoskeletal wellness.

Inhalation: Pour a couple of drops into your hands, cup them over your nose and mouth, and inhale deeply to relax your body and ease musculoskeletal pain. This is especially effective during periods of discomfort or after physical exertion.