
The Surprising Truth About Sleep: You Need Energy to Rest
You’re doing everything “right.”
Herbal tea. Weighted blanket. No screens before bed.
But still—you wake up feeling… tired.
You’re not alone. And here’s why: real rest isn’t about exhaustion—it’s about energy.
Modern fatigue doesn’t just live in the body. It creeps into the nervous system, nests in the emotional field, and fractures the delicate transition from day to night. Most of us aren’t sleeping. We’re just shutting down.
Sleep is Not an Off-Switch. It's a Transition.
Most of us are collapsing into sleep rather than consciously entering it. We fall into bed burned out, hoping rest will repair what the day destroyed. But healing sleep isn’t automatic. Your body needs energy to access it.
Think of it like a plane. It takes the most energy to lift off, not cruise. The same is true for your sleep: to reach the Delta phase—where physical regeneration, immune repair, and mental reset happen—you need to arrive with enough fuel.
The Aromatic Ritual That Rewires Rest
This is where Deep Relax comes in—one of our bestselling essential oil blends designed to guide your body into a higher vibration before bed.
Formulated with Neroli, Lavender, and other harmonizing botanicals, Deep Relax doesn’t knock you out. It gently tunes your nervous system, allowing sleep to find you when your body is ready to receive it.
“Deep Relax doesn’t sedate you—it helps you let go.” —Kandria Jupiter, Aromatherapy Expert
For Those New to Aromatherapy
Never used an essential oil blend before? It’s simple. Essential oil blends are concentrated plant essences that interact with your nervous system through scent and skin application. They’re part of a holistic tradition used for centuries to support mood, balance, and energetic clarity.
How to Use It
The ritual is as intuitive as it is potent:
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Rub 2–3 drops onto the solar plexus and heart center
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Inhale deeply from cupped hands—activating your limbic brain, where emotions rest.
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Optional: Dab a drop onto your pillow or diffuse it in your bedroom an hour before sleep.
This ritual tells your body:
It’s time to soften. It’s time to return.
If you’re feeling especially wound up, spray the Deep Relax Spritz Aromatique mist over your bed and aura. Let it land like a veil.
Why It Works
This isn’t just aromatherapy. It’s energy therapy.
By aligning your energy field, Deep Relax helps:
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Quieten inner chatter and looped thoughts
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Dismantle stress stored in the body
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Smooth the “take-off” phase between wakefulness and deep sleep
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Encourage cellular repair and emotional processing during the night
Bonus: The more you use it, the more your body recognizes the signal. Like muscle memory—but for your soul.
The Science of Surrender: What’s Really in Deep Relax
Deep Relax isn’t magic—though it might feel like it. It’s chemistry. A deeply intuitive, plant-based chemistry that speaks the language of your nervous system.
At its core are oils like Lavender, Neroli, Ylang-Ylang, Melissa, Chamomile, and Sandalwood, each rich in natural compounds that help the body let go. These aren’t just fragrances—they’re bioactive messengers.
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Linalool and linalyl acetate (found in Lavender and Neroli) have been shown to quiet the mind by enhancing GABA, the brain’s natural calming neurotransmitter.
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Nerolidol and beta-santalol (from Sandalwood and Neroli) gently lower heart rate and relax the nervous system.
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Citral and rosmarinic acid (in Melissa) reduce cortisol and soothe anxiety.
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Benzyl acetate (from Ylang-Ylang) helps modulate mood and ease emotional tension.
Together, these compounds create a chemical synergy—one that softens mental chatter, unwinds somatic tension, and guides you into the deepest phases of sleep. Not with force. But with frequency.
It’s not about knocking you out.
It’s about lifting you up—just enough to let go.
This Is the New Sleep Hygiene
We’re no longer talking about melatonin and blackout curtains. We’re talking about energy preparation. Conscious descent. A night that nourishes you.
Sleep shouldn’t feel like an escape. It should feel like coming home.
And with Deep Relax, it can.
Available in 5ml, 10ml, and 30ml oil blends + Aura & Room Spray.
Explore Deep Relax →
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