Muscle Ease Essential Oil Blend
Relieves overstressed, stiff and tired muscles.
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Topical Use: Dilute with a carrier oil and apply to affected areas, massaging gently into the muscles to relieve pain and tension. Recommended areas include:
- Back and Shoulders: Massage into stiff and sore muscles in the back and shoulders for deep relief.
- Legs and Calves: Apply to tired, overstressed legs and calves after exercise or long periods of standing.
- Arms and Neck: Rub into the arms and neck to ease muscle strain and tension.
Aromatic Use: Add a few drops to a diffuser to help relieve headaches and promote relaxation. This method is especially helpful for cold-related tension and stress relief.
Inhalation: Pour a couple of drops into your hands, cup them over your nose and mouth, and inhale deeply to alleviate tension and headaches caused by cold-related muscle stiffness. This is particularly effective for relieving stress and easing headaches.
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