Jet Lag Calming Essential Oil Blend

Aromatic Use: Add a few drops of Jet Lag Calming Essential Oil Blend to a diffuser to create a calming environment. This will help counterbalance the effects of jet lag and the changes in atmospheric pressure, promoting relaxation and adaptation to your new time zone.

Topical Application: Dilute the blend with a carrier oil and apply to pulse points to promote relaxation and stabilize your body after travel. Suggested pulse points include:

• Wrists: Apply to the inner wrists to carry the calming energy of the blend with you throughout the day.
• Temples: Massage gently into the temples to ease physical discomfort and stabilize your body clock.
• Back of the Neck: Apply to the back of the neck to relieve tension and help adjust to the new time zone.
• Soles of Feet: Massage into the soles of the feet to ground yourself and counterbalance the effects of atmospheric pressure.

Inhalation: Pour a couple of drops into your hands, cup them over your nose and mouth, and inhale deeply. This will soothe any lingering worries, relieve discomfort from travel, and help you feel more present in your new environment.